Spice up your life with a serving of Grenada, with its many fields of nutmeg, cinnamon, clove, ginger and cocoa. The "Isle of Spices" has soil so rich that a few dropped seeds and you have an instant garden. Or so they say. The capital is St George, blessed with sloping hills around a magnificent harbour. This is where the action is, or at least the commercial and social activities. This mini-nation includes Grenada with 120 square miles, Carriacou with 13 square miles and Petit Martinique with only 486 acres.